Wednesday, January 21, 2009

Slow Cooker Salsa Chicken

4 boneless skinless chicken breasts
1 cup salsa
1 pkg taco seasoning
1 can reduced fat cream of mushroom soup (condensed)
1/2 cup fat free sour cream

Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.

Serves 6 or more.
Cal- 157.2
Fat- 3.3 g
Protein- 24.3 g
Carb- 6.7 g

Found at www.recipes.sparkpeople.com

This was a hit with EVERYONE, even Ethan! We mixed the rice in with the chicken and served this with tortillas and chips and salsa...

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